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Experiments found that when people could hear themselves chew and chomp, they ate less

Source: The Sounds You Make Eating May Be a Diet Aid

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PV Mayer

Dr. Perry Mayer is the Medical Director of The Mayer Institute (TMI), a center of excellence in the treatment of the diabetic foot. He received his undergraduate degree from Queen’s University, Kingston and medical degree from the Royal College of Surgeons in Ireland.

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